Well, I did try and go to the gym on Tuesday, but I got there and it was really busy........ There were no changing room available and no cv equipment either  so I gave up and went home.

Anyway, I tried again last night, a bit earlier and although it was still busy, it wasn't as busy ! So I did manage a warm up on the cross trainer, then a programme on the bike, time on the treadmill and some ab work too. I also booked a reprogramme for next week with our new Gym Manager, Tom.